Get Involved

Get Involved!

As a non-profit organization we can always use your help!
Ways you can help include:

Volunteer as a coach!

As a coach you will receive full training and be provided all information you need to run a successful program. As a
coach, you will find that not only do you instill confidence in the girls, but you will walk away from it a different, better person. Coaches do not need to be runners, simply believe in the core values of Girls on the Run and have a desire to encourage young girls in our community. With a small time commitment, you can change the life of a girl forever!

Volunteer as a site coordinator!

Site coordinators serve as a liaison between the site and our Executive Director. They help obtain necessary paperwork, find coaches, promote the program, and work closely with all involved to ensure a successful program.

Volunteer as a running buddy!

Running buddies are paired up with participants to encourage and support the girls in the 5K. We match our running buddies based on ability, and need both runners and walkers to help! Again, this program is not about winning a race, but completion of a goal.

Become a SOLEMATE!

The Girls on the Run SoleMates® program provides a great opportunity to give girls an example of healthy living. By joining Girls on the Run SoleMates, you can play a vital role in ensuring the future success of Girls on the Run® programs that impact the lives of thousands of young women every year.

SoleMates is the adult charity running program of Girls on the Run®. We are male and female athletes who pursue individual goals, such as running a marathon or participating in a triathlon, to raise money for local Girls on the Run® councils. Just as SoleMates members are changed by their experience, Girls on the Run uses running to transform the way girls see themselves and their opportunities. Our ultimate goal is to raise enough money to reach every girl, and to educate and prepare her for a lifetime of self respect and healthy living. To Find out more, please click here.


We rely on our sponsors and community support to help ensure this program is able to meet the needs of the girls in our community. From program materials to providing new, quality running shoes to each participant, we are always looking for donations to continue providing this wonderful program to our community.

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